8/10/2023 0 Comments Do 5 hour energy expireBroderick, who added that young people also have much lower tolerances. "Women are much more susceptible to the effects of caffeine than are men," said Dr. That's because caffeine tolerance is a highly individualized thing. Our conversation got off to a rough start ("Can somebody overdose on caffeine? No, no, caffeine can't kill you," was, oddly, the first thing she said), but she eventually told me something interesting: We just don't really know how much caffeine it takes to put you in lethal danger. Patricia Broderick who, among many other medical accolades, is the editor-in-chief of the Journal of Caffeine Research. So there are a lot of figures floating around out there. But in 2011 a girl died from "caffeine toxicity" after drinking just two cans of Monster-only 480 milligrams of caffeine, roughly the same amount in a Venti-sized Starbucks coffee. Other sources suggest it's more like ten grams, which would be like downing 50 shots of 5-Hour Energy. A study from 2005, which investigated two caffeine-related deaths, suggested that you'd have to ingest around five grams of caffeine-more than ten times the FDA's figure-to overdose. But how much caffeine, exactly, does it take to kill you? The FDA says that you can safely consume about 400 milligrams per day, but it's extremely unlikely that you'll die even if you consume more than that (400 milligrams is roughly equal to four eight-ounce cups of joe).
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